Course Route
Run Course
The run is approximately a 5km loop – 2 laps for Run 1, one lap for Run 2. It is a tough and hilly run including sections of road and off road terrain.
We have needed to review the traditional course route in light of changes due to COVID. The major change is that we will unfortunately not be finishing the race inside Ludlow Castle. The route will still include the infamous Lactic Ladder and The Wall. We are currently finalising the route and will confirm this by the end of May.
Bike Course
A challenging 33km with enough undulation to rival the hardest bike courses in the UK. This course includes approximately 500m of elevation and takes you on a route from Shropshire, into Herefordshire and back into Shropshire to finish back at transition. The climbing comes in two main sections, including a 7km climb over Fiddlers Elbow and nearing the end of the ride, you climb through Mortimer Forest before a fast, short descent off Whitcliffe common.
Disclaimer: The organisers reserve the right to amend the bike and run course routes when necessary.
